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Groups and Workshops

Completely Confidential.
Innovative and Effective.
Life Changing.

Join us as we help you achieve your true potential with your commitment to be mentally fit. Our unique workshops, webinars, as well as educational and therapeutic groups are designed to provide insight, support, and new strategies for all types of life challenges.

Our programs can help address many types of issues including depression, anxiety, trauma, relationship conflict, stress management, body-image issues, and general life transitions. These workshops and group will benefit anyone who is interested in getting the most out of their life by learning how to take back control, accept responsibility, and create greater self-awareness.

Let us help you achieve long-lasting benefits, give you the tools you need to avoid triggers, redirect damaging patterns, and overcome whatever challenges you face.

Get back on track, today.

Click below to download flyers for upcoming groups and workshops:

Breaking Free from Stress and Anxiety

Beyond trauma: Healing Journey for Women

Working in the Dark: Dealing with Depression and Anxiety in the Workplace

Parent Empowerment

Healthy Relationships

Groups for Teens

What to Expect with Your Teens Workshop for Parents

Chemical Dependency workshop

All forms are available in Adobe’s PDF format for viewing and printing. To view and use the forms you must install Adobe Acrobat reader on your computer. Acrobat 5.0 (minimum) is required for all fillable forms.



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